Welcome! My name is Isha, and I am deeply committed to helping individuals navigate their mental health journeys. With a rich academic background and extensive clinical experience, I offer a unique blend of scientific understanding and compassionate care.
When I was 15, I had to narrow the subjects I would choose to study the following year. Here’s a glimpse into my decision making process back then ….
Physics – too many numbers!
Geography – too many names!
History – too many dates!
Biology – too many terms!
…. well, you get the drift.
At that point, I didn’t know that psychology as a formal field of education existed. And when I discovered it, it was an instant connection (better than any dating app!).
Spoiler alert – psychology is an extremely multidisciplinary subject. I mean it deals with human beings, so of course it encompasses EVERYTHING! So yes – I had to confront many, many …. many …. numbers, names, dates, terms and much more. And it’s been an exciting, scary and wonderful journey so far!
15 year old me dreamed of being able to work with individuals 1:1. Make a teeny impact in their universe. Today, I run Inner Spring, trying to do just that. Yay! The opportunity to provide a safe and non-judgemental space for individuals to explore their humanness has been incredibly fulfilling.
Due diligence check – always, always make sure your psychologist is trained to offer the services they choose to provide. Here’s a little bit about my credentials. I hold a Master of Science in Clinical Psychology from Christ University and a Master of Research in Developmental Neuroscience and Psychopathology from University College London and Yale University. I continued my professional journey at Yale, where I focussed on substance use research and policy. (Check out my LinkedIn for more information about my professional and academic journey).
When I have my therapist hat on – I approach therapy through a biopsychosocial, relational-cultural, systemic, and lifespan lens, ensuring a holistic understanding of each individual. I am trauma-informed and queer affirmative. With over 7 years of clinical and research experience, I have had the privilege of working with diverse populations through various organisations, labs, and clinics. My eclectic training allows me to tailor my therapeutic approach to meet the unique needs of each client, ensuring a personalised and effective therapeutic journey.
Outside of therapy, I …
- I am the daughter of an Indian Air Force pilot (serving for 28 years and currently flying civil aviation). ⇒ I led a nomadic life, meeting folks across myriad cultures. I strive to give my best. I persevere, amidst unknown territories.
- I am the daughter of a language instructor and creatives connoisseur. ⇒ I engaged in ‘Just a minute or JAM’ exercises since I could talk. I leverage the power of expression to think, to feel. I amalgamate the sciences and arts.
- I love animals. I love nature. If I wasn’t a psychologist, I’d be a panda zookeeper.
For a more detailed overview of my academic and professional journey, check out my LinkedIn!
To explore my research, click here!